It is highly recommended that you take part in the conditioning program being held at Northglenn High School during the summer. You can register through the bookkeeper at NHS located outside of the main office. cost- $60 where- NHS time- 7am (finish up by 10) when-Monday, Tuesday, Thursday, Friday Started June 2nd--you can start anytime.
Please continue conditioning on your days off...
Interval Training (download this file) Select one to complete 3-4 times per week.
Tracking Sheet (download this file) Track your activities--bring it on July 16